See guest speaker Dr. John Delony TODAY at 2 pm in MET 124-125

Join us TODAY for a unique opportunity to hear from bestselling author and mental health expert Dr. John Delony. Dr. John Delony is also the host of “The Dr. John Delony Show,” a podcast ranked 12th nationally in mental health and wellness. He has two PhDs and more than two decades of experience in counseling, crisis response and higher education. John’s goal is to help you navigate tough decisions, improve your relationships, and believe you’re worthy of being well.

EVENT DETAILS:

Date: TODAY – April 28
Time: 2-3 p.m.
Location: Health Science Center, MET Building, Rooms 124-125

ALL faculty, staff and students are invited to attend.
Refreshments will be provided.

Seating limited to first 500 people.

ABOUT THE TALK:

Stories and Bricks

We’re the most technologically advanced society in history, but we’ve never been more stressed, medicated or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted.

We’re all carrying the weight of our stories — those we were told by others and the ones we tell ourselves — and those stories are like bricks in a backpack that keep us from being happy and healthy. It’s time to set those bricks down, get connected and take control of your thoughts and actions.

Visit HSC Insite for more information.