Register today and join your colleagues in this fun 10-week challenge that begins on Monday, January 23. To complete the challenge, strive to achieve 150 minutes of physical activity per week for six out of 10 weeks of the challenge. That is only 30 minutes a day for five days of the week. There are plenty of walking areas around campus, so get familiar using the campus map to get your steps in starting next week.
Need help with registration or have a question, send an email to Sarah.Blackwell@untsystem.edu