Are you feeling burnt out? Do you need to destress, re-energize and re-focus? Your physical, mental and emotional well-being are key to ensuring you function at your best. This month’s ThriveVibes with CAP video will highlight different ways you can recharge your batteries to replenish your physical, mental and emotional health.
Use the link below to listen to “Recharging Your Batteries”. Feel free to catch up on past webinar recordings as well!
ThriveVibes: Center for Academic Performance (instructure.com)