Fitness & Wellness

Prepare for Glory: 300 Challenge
September 28, 2015
 

Do you have what it takes? Prepare for glory and compete in the 300 Challenge!

Wednesday, September 30

Sign up for a start time at the FAC Front Desk! Prizes awarded to the top male and female finishers!

MEN
25 Pull Ups
50 Squat Jumps
50 Push Ups
50 24? Box Jumps
50 V-Ups
50 25lb Dumbbell Push Press
25 Pull Ups

WOMEN
25 Band-Assisted Pull Ups
50 Squat Jumps
50 Modified Push Ups
50 12? Box Jumps
50 V-Ups
50 12lb Dumbbell Push Press
25 Band-Assisted Pull Ups