HSC HR Welcomes you to weekly optional on demand virtual trainings. Topics covered include having difficult conversations, effective meeting strategies and HSC Staff Flexible Work arrangement information. We will share a new topic and link every Monday in the Daily News. We are excited to be on this journey with you. HSC.HR@untsystem.edu #WorkAtHSC
Emotions guide our behavior (sometimes productively and sometimes not). Emotions, even positive ones, can cause us to make impulsive and sometimes irrational decisions. Emotions are often a signal, however, they don’t solve problems. If not expressed constructively, emotions can drain energy and damage relationships. It is important to learn how to handle emotions effectively, controlling one’s thoughts about a situation, and creating healthy work relationships. Learning Objectives • Recognize the messages our emotions send us. • Reframe our thinking & replace emotional outbursts with productive confrontations. • Learn how to recover from other’s emotional outbursts. • Employ long-term strategies to channel emotions productively.