Nature & Your Health with Heather Kuhlken – join today at 10:00 am

Join us for a one hour webinar featuring Heather Kuhlken, a biologist and outdoor educator who inspires individuals and families to fall in love with nature and reap the benefits, ranging from better health to more resilient brains and stronger family connections. Through her nonprofit organization, Families in Nature, Heather has spent the past 12 years inspiring and teaching families how and why to spend more time in nature.

Webinar topics include:

– Why and how nature is beneficial for our health

– How much time we should be spending in the outdoors for specific benefits (Nature Rx!)

– And where and how to spend more time outside to receive these benefits.

About the speaker:

Heather Kuhlken is a biologist and outdoor educator. She is also the author of the book, Adventures in Ecology: A Guidebook to Inspire Environmental Literacy, Outdoor Adventure, and Nature Connection for All which provides more than 1,100 hands-on, science-based lessons for people of all ages. Heather serves as the co-chair of #NatureForAll United States, as a Commissioner for Education and Communication with the IUCN, on the international task force for #NatureForAll, and as a member of the Green Schoolyards of America working group. She is also a published nature and underwater photographer with photos and articles appearing in Rich Louv’s book Vitamin N, as well as in several articles for Texas Parks and Wildlife Magazine, Blue Ocean Network, and climate change adaptation materials through the Nature Conservancy.

Registration Link: https://attendee.gotowebinar.com/register/3117878948952005648