Fitness & Wellness

National Personal Self-Defense Awareness Month
January 26, 2015

This month is dedicated to educate women about realistic self-defense options by reducing the likelihood of assault through both confrontation avoidance and actual techniques of countering an attack. This is only a 1½ hour long class that will be offered throughout the month of January.
The class is: TODAY, January 26th 3:30pm-5pm RES 218

Please contact Kyle Pawlak regarding any questions.