Fitness & Wellness

June is Employee Wellness Month!
June 2, 2015

June is Employee Wellness Month, and the Office of Health Promotion is excited to bring you some AWESOME programming to help jump-start and promote wellness for all employees the UNTHSC community.

We have a calendar full of events including:

-Wellness Wednesdays: Every Wednesday, we?ll be hosting wellness presentations on different topics to help you become a healthier you! Topics include office exercise, nutrition, rest and relaxation, and sustainability. Check out our calendar and the Daily News for all the latest updates!
-Free Massages: Stop by the FAC on June 4 & 15 from 9:30-11am for a quick pick-me-up from Pure Bliss!
-Try the FAC for FREE in June: Not an FAC member? Stop by the front desk and receive 9 FREE guest passes!
-Women?s Self-Defense Class: Register for our Women?s Self-Defense Class by June 3. Cost is $20, and sessions will be held June 6, 20 & 27 from 9am-1pm. Contact Kyle Pawlak (x2791) and (x2991) for details.

We?ll be having snack breaks, a group exercise theme week, and more! You?ll have to check out our calendar for details. Be on the lookout for the calendar via interoffice mail, pick one up at the FAC, or e-mail Samantha Riley ( for a digital copy.