Fitness & Wellness

Group Exercise Theme Week
June 22, 2015

Each day this week will bring a different theme to your classes. Participate for a chance to win prizes, and because it’s just downright fun!

Monday: ABC’s 12:15-1:00pm – Show your spirit by wearing your favorite team’s gear! Come in any jersey or fan wear for college or professional teams.

Tuesday: Zumba 12:15-1:00pm – We are bringing the 80’s party to the group exercise room. Wear your favorite 80’s gear while you work up a sweat with Sam!

Wednesday: PiYo 12:15-1:05pm – It’s neon day in PiYo! Wear your hottest colors to heat up your workout – (hint: there might be black lights).

Thursday: TurboKick 12:15-1:00pm – We all have a favorite superhero! Show yours with pride by wearing your superhero shirts – or go all out and bring a cape too!