Be|Well Week is in full swing!
We are pleased to offer virtual, on-demand programming available via the Office of Care & Civility’s YouTube page.
The Sleep Wellness Series is a four-part series by Dr. Brandy Roane and is designed to help improve your sleep and overall health! Learn how to know if you’re getting the optimal amount of sleep, whether dreams are good or bad for health, what role genetics play in sleep problems, and more!
Please click on: https://www.youtube.com/@hscocc8800 and check out the Sleep Wellness Series under the Be|Well playlist.