Workout of the Day 12/31/2021
Yoga
Yoga
As we prepare for the holidays, we encourage you to do the same! The last liquid nitrogen fills, prior to … Continue reading “Liquid Nitrogen/Property Control Holiday Schedules & Musical Interlude”
HSC Health is experiencing an increased demand for COVID testing as the highly transmissible Omicron variant spreads in our community. … Continue reading “HSC Health COVID testing update”
Perform 15 Rounds of: 1-minute-high effort and 1 minute rest Exercises: Jump Rope Bike Run Swim
As we prepare for the holidays, we encourage you to do the same! The last liquid nitrogen fills, prior to … Continue reading “Liquid Nitrogen/Property Control Holiday Schedules & Musical Interlude”
HSC Health is experiencing an increased demand for COVID testing as the highly transmissible Omicron variant spreads in our community. … Continue reading “HSC Health COVID testing update”