Study Breaks and Music
Want to Make your Studying Less Stressful? Consider some of the below tips and resources!
Stress Free Study Sounds
Music while studying has been proven to ease student stress, reduce test anxiety, AND improve performance and focus. Whether its a virtual coffeeshop, classical music, or white noise there is something for everyone! We can also create shared playlist with each other. Consider commenting with some of your favorite music to study with in our discussion board on the introductory page!
Classical Music and Music Without Words
Classical Music for Brain Power (Mozart)
Lofi hip hop radio- beats to relax/study to
Binaural Beats Study Music – Improve Memory and Concentration
432Hz Miracle Tone – Raise Positive Vibrations (Positive Energy Boost)
Forest Waterfall Nature Sounds
White Noise for Homework & School
Music has been associated with improvement in many medical conditions such as anxiety, pain, and stress. Consider the top 10 songs proven to reduce anxiety!
Spotify Playlist of top 10 songs: public playlist
“Weightless”: free 10-hour version
Creative Study Breaks
Creative breaks including participation in art, cooking, and other activities can be used as a vessel for reducing stress or anxiety. The following links provide an opportunity to delve into creativity! Links include coloring pages, follow-along painting videos, fun recipes, and relaxing cooking videos. There is even a virtual bitmoji dream relaxation room ready for you to create!
Keep Calm and Believe in Yourself Coloring
Today is Going to be Awesome Coloring
Mandala Meditation Music to Find the Unconscious Self- Art Therapy
Art for Anxiety – Need Colored Pencils or Oil Pastels
Bob Ross- The Joy of Painting Complete Playlist
Online Games and Puzzles
Playing games and solving puzzles can be a fun way to wind down or take time to relax after studying for endless hours. Continuing to stimulate the mind, but on a mindless avenue.
Online card games
Free Online Games
10 Relaxing Games to Play Online to Help Chill You Out
Make your Virtual Bitmoji Dream Relaxation Room and share it with us in the discussion board! How to Create a Virtual Bitmoji Classroom in Google Slides or PowerPoint