Wellness Model

Wellness Definition:

We believe wellness is a continual process toward optimal functioning through a dynamic balance among all aspects of an individual. We have adopted a holistic approach to wellness, as we believe wellness can only be determined by examining a person as a whole rather than one’s individual parts.

Wellness Model Dimensions:

• Physical
• Financial
  
• Intellectual
• Social
• Environmental
• Emotional
• Occupational
• Spiritual
• Cultural

Wellness Walks:

Research shows walking improves many aspects of health. Check out these four walking routes near UNTHSC:

• 1.84-mile route through the scenic Monticello neighborhood
• 2.9-mile route through Monticello
• 1.09-mile sidewalk route around UNTHSC
• Indoor half-mile walking route

Wellness Events:

Would your office or organization like to collaborate with the Office of Care and Civility to offer a Wellness event? If so, please email us at WellnessServices@unthsc.edu to discuss your upcoming programs and possible collaboration!