Wellness Model

Wellness Definition:

We believe wellness is a continual process toward optimal functioning through a dynamic balance among all aspects of an individual. We have adopted a holistic approach to wellness, as we believe wellness can only be determined by examining a person as a whole rather than one’s individual parts.

colorful dots representing each wellness model dimension

Wellness Model Dimensions:



Wellness Walks:

Research shows walking improves many aspects of health. Check out these four walking routes near UNTHSC:


Wellness Events:

Would your office or organization like to collaborate with the Office of Care and Civility to offer a Wellness event? If so, please email us at WellnessServices@unthsc.edu to discuss your upcoming programs and possible collaboration!